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DANIELLE
WILKINSON
COACHING

Building Strong Bodies & Healthy Minds

Online Coaching

A personalised and thorough form of coaching that is education focused.

 

This option is best for those who have goals to lose body fat, build healthy habits and improve their mindset when it comes to nutrition and exercise.

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Fit Women

In Person Coaching

1-on-1 personal training, this option is best for those who are ready to invest in themselves and learn how to move and exercise proficiently.

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Group coaching, a better option with regards to budget and those who only have the evening free.

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Postnatal Coaching

Have a baby is a life changing experience. I offer programs to help mums prepare and restore their strength before and after children.

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1-on-1 training is an option depending on availability.

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About
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ABOUT ME

I have worked as personal trainer for 11 years and have over 8,000 hours of coaching under my belt.

I am passionate about helping women achieve their health and fitness goals through realistic changes to their lifestyle, diet and mindset.

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I work with women who want to:

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  • Get Stronger

  • Build Muscle

  • Lose Body Fat

  • Prepare and Restore Strength Before and After Children

  • Improve Overall Health And Habits.

Fitness Ladies

REAL EXPERIENCES FROM REAL PEOPLE

Laila Albeiti

The past 6 weeks have been really transformative for me.  Danielle really knows her stuff and shares a wealth of knowledge with us.  Her coaching style works on both mind and body to bring out the best in you.  Basically; it works! No fads, extremes and no quick fixes here. Working towards my goals, I felt motivated and really supported throughout. I've started to set long term habits and it feels great!
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